Change: New Thing

Welcome to 2015. Welcome to the 2015 fitness challenge. Thank you to Cindy Bremkamp the inspiration for an online challenge of this kind. As you prepare for the days ahead; remember this is a journey to a new place. Be gentle with yourself. Be firm; but also balanced with grace. Your desire to change must…

Tomorrow is the big day!

Baby  steps are the best way to make changes.  If you commit to anything this year…. let it be to YOU! Commit to treating yourself like your best friend. You rock! The challenge begins tomorrow! The 2015 Fitness Challenge will begin on Monday January 5, 2015. If you would like to join the challenge; please…

Hands

Your business is with the present; leave the future in His hands who will be sure to do the best, the very best for you. ~Priscilla Maurice The 2015 Fitness Challenge will begin on Monday January 5, 2015. If you would like to join the challenge; please let me know by Saturday January 3, 2015….

2015 Fitness Challenge is Almost Here!

The 2015 Fitness Challenge will begin on Monday January 5, 2015. If you would like to join the challenge; please let me know by Saturday January 3, 2015. The challenge is 8 weeks long. The entry fee is $25. The challenge packet can be sent via email or snail mail. Participants log points to compete…

Resilience: We were Made for Tough ~ From Ashes we will Rise

Words have tremendous power in our lives.  When placed just right they can empower us to continue on.  When tossed about carelessly they can add to the discouragement which so permeates our the daily drudge.  Affirming words are really important in our family; so I have learned to watch them carefully.      When discouragement comes…