Arts Over Anxiety

Coming this Winter!   The Seville Arts Project, located at First Baptist Church of Seville, will host a winter-time workshop to help others deal with anxiety.  It will be 6 weeks long. Email me for more information. Margarita Tartakovsky M.S. explains “Art therapy can be valuable in navigating anxiety. It can become another healthy tool…

Motivation

Motivation is what gets you started; habit is what keeps you going.