Movement is the KEY.

“In order for children to learn, they need to be able to pay attention. In order to pay attention, we need to let them move.” Angela Hanscom

Changes that Heal

When a crisis arrives the last thing that we feel like we want to do is become decisive and make changes to our lives.  Yet, that can be the most helpful element to creating CHANGES that bring HEALING. Our values often emerge when we are in the heat of the moment.  As if they are…