Advice for Standing Tall

Recently, I glanced through a copy of Whole Living Magazine and enjoyed the June 2012 theme.  STAND TALL.  You can, of course, catch the entire edition at wholeliving.com. Here is a snippet: Mind – Power up.  Research has shown that taller people are more likely to get promotions, but a recent study in Psychological Science…

Testimonial from a Personal Training Client

It is always a delight to be able to help someone who feels they are in a dark place in life.  Many trainers and physicians can recommend exercise as medicine for any number of ailments, however, when I use methods from the deep heritage of dance training – I find clients can make quick progress. …